Justine Bernard

  Business: Elements Fitness and Wellness Center

  Email:     elementsfitness@verizon.net

  Website:

  Resume:

  Dr. Justine Bernard began studying Gyrokinesis®, then known as Yoga for Dancers in 1994 with Hillary Cartwright while on scholarship at The Ailey School for dance in New York, NY. She also studied with Juliu Horvath at White Cloud and became certified to teach Gyrotonic exercise in 1997 and Gyrokinesis® in 1999. She taught at Studio Riverside under the guidance of authorize master trainer Leda Franklin for many years.  

 

In 2003 she received her Doctorate in Physical Therapy from Columbia University, College of Physicians and Surgeons specializing in Neurological and Orthopedic Rehabilitation. After working at St Luke’s Roosevelt Hospital and Columbia Presbyterian Medical Center as a physical therapist, she returned back home to Washington, DC to teach Gyrotonic exercise and open a private physical therapy practice. Dr. Bernard is currently a Gyrotonic Master Trainer in Washington D.C. and owns Elements Fitness and Wellness Center, a complete Gyrotonic studio which also offers healing services and physical therapy, massage therapy and acupuncture."


 

   Code    Class Title                                                    Type     Date:                      Begin        End

  OS445   Osteoporosis: The Research and                    Workshop  April 23, 2008          1:00 PM     4:00 PM

              Gyrotonic® Exercise Part II

  OS401   Osteoporosis: The Research and                    Workshop  April 23, 2008          8:00 AM     11:00 AM

              Gryotonic Exercise Part I

  G102     Increase Shoulder Range of Motion With         Workout     April 25, 2008           7:30 AM       9:00 AM

              The GYROTONER®