Jillian Hessel

Jillian Hessel

Name: Jillian Hessel

Business:

Resume:

A native of Tarrytown, NY, Jillian performed as a professional ballet dancer in New York, Switzerland and Germany. When a serious back injury sidelined her from performing in 1981, she began studying Pilates in New York with Kathy Grant. Within a few months, Jillian was apprenticing at the Carola Trier Studio where she trained to teach Pilates’ exercises. In 1986, she moved to Los Angeles and continued teaching Pilates at the Ron Fletcher Studio for Body Contrology. And two years later she founded her own personal training studio, The Well-Tempered Workout.

Jillian is certified as a fitness trainer through the American Council on Exercise, the American College of Sports Medicine and UCLA Extension. Through years of dedicated training and an absolute passion for teaching, Jillian has earned a reputation as the “teacher’s teacher,” presenting specialty workshops at studios across the country and internationally. Her book, Pilates Basics, and numerous Pilates videos have been released by Gaiam.

Code Class Title Type Date: Begin End

OS425 Pilates for Postural Imbalances & Workshop April 23, 2008 9:30 AM 11:30 AM

Scoliosis - Part I

OS447 Pilates for Postural Imbalances & Workshop April 23, 2008 1:00 PM 4:00 PM

Scoliosis - Part II

TP548 Upper Quarter: Building Strength & Workshop April 24, 2008 1:00 PM 4:00 PM

Balance in the Upper Back, Neck,

Shoulders & Thoracic Spine - Part II

TP527 Upper Quarter: Building Strength & Workshop April 24, 2008 8:30 AM 11:30 AM

Balance in the Upper Back, Neck,

Shoulders & Thoracic Spine - Part I

P214 Beginner Mat Class with Exercise Bands Workout April 26, 2008 8:00 AM 9:00 AM

Workout