Learn from the world's top master teachers of Pilates, Gyrotonic, Feldenkrais and more.  Create your educational foundation and continue your learning at the  Body Mind Spirit Conference. . .

  Resume:  Monique holds certifications with ACSM, NASM and Coopers Institute, in addition to specialty certifications in Pre-post natal fitness, Sports conditioning, Aquatics, Pilates and Yoga. Formally the Executive Director of Fitness for In-Shape Health Clubs, Monique built a multi-million dollar profit center, fitness programs, personal training services and corporate fitness trainings. Monique is now the owner of Fit for Lafemme: Elite Personal Training Systems, located in Sacramento, Ca. Monique is an Author and National Presenter; she has held previous management positions with Western Athletic Clubs and Paradigm Sports Clubs. 9 years of industry experience.