Tom McCook

Business: Center of Balance

Resume:

Tom McCook, founder and director of Center of Balance, is an internationally recognized Pilates and movement specialist. Beginning his full-time career in personal training in 1984, Tom designs programs for health and life performance for working professionals, people rehabilitating from injuries and world-class athletes, including several Olympic Gold Medal swimmers. Tom is a certifying Pilates teacher trainer for Balanced Body University, a Franklin Method Educator, and also has extensive training in Yoga, Resistance Stretching, BodyCode, Life Coaching and Bodywork, which he integrates into his teaching.

Code Class Title Type Date: Begin End

WP403 Pilates Progressions – Mat Class Workout April 23, 2008 8:00 AM 9:00 AM

TP570 Pilates Progressions – Mat Class Workout April 23, 2008 4:30 PM 5:30 PM

P177 Pilates Progressions – Mat Class Workout April 25, 2008 4:30 PM 5:30 PM