F118
The Feldenkrais MethodŽand the Pelvic Clock
Category: Feldenkrais
INSTRUCTOR: Jean Elvin
Class Description:
As contemporaries, Joseph Pilates and Moshe Feldenkrais undoubtedly learned of each other's work in a variety of ways. The Pelvic Clock that Joseph Pilates so effectively used as a foundational movement, was originally a Feldenkrais(R) lesson. Come experience the pelvic clock the Feldenkrais way, including many variations and application for practice. Enjoy unsurpassed ease of motion as you fine-tune yourself for more strenuous workouts, or to unwind at the end of the day.