F184
The Use of the Eyes in Movement: Feldenkrais Awareness Through Movement
Category: Feldenkrais
INSTRUCTOR: Elizabeth Larkam
Class Description:
The eyes are our dominant sensory organ and are an integrated part of every action and function. From both a developmental and functional perspective the eyes are connected to our earliest learning. Understanding how a person uses their eyes reveals essential and hidden aspects of a person's organization. During this Feldenkrais ATM lesson movement and visualization are combined to heighten your awareness of the effect that tension in the eye area has on breathing and movement.