F318

The Kinetic Chain of the Spine

Category:  Feldenkrais

INSTRUCTOR:   Deborah Bowes

Class Description:

Explore the metaphor of the spine as a chain of oddly shaped links, each influencing

 the vertebrae above and below it. Experience Feldenkais® Awareness Through

Movement® lessons that improve the mobility of the rib cage and thoracic spine.

Find new ways to direct and transmit force proportionally, easily and efficiently

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