G102
Increase Shoulder Range of Motion With The GYROTONERŪ
Category: Gyrotonic
INSTRUCTOR: Justine Bernard, DPT
Class
Description:
This course is a basic introduction to the
GYROTONERŪ. The Gyrotoner is one of the specialized pieces of
GYROTONICŪ equipment. This piece of equipment is especially helpful
for increasing motion in the joints and muscles involved in shoulder motion
especially the glenohumeral joint, scapulothoracic joint, sternoclavicular
joint, and very important the thoracic spine. Come review your shoulder anatomy
and experience the Gyrotoner with
Gyrotonic
master trainer and physical therapist, Justine Bernard, DPT.
This piece of
equipment is especially helpful for increasing motion in the joints and muscles
involved in shoulder motion especially the glenohumeral joint, scapulothoracic
joint, sternoclavicular joint, and very important the thoracic spine."
Students will get more out of this course if tank-tops/sleeveless/camisole are
worn so they may observe each other's
shoulders as they perform the exercises.