G117
GyrokinesisŪ Gravitational Uprightness
Category: Gyrotonic
INSTRUCTOR: Juergen Bamberger
Class Description:
This class will focus on the body-mind relationship to gravity and also the
force that pushes us off the ground. The body is suspended between these
two forces acting on it. If not reinforced through these series of exercises
the balsnce shefts towards gravity. Instgead of experiencing suspension we
feel heavy and not quite upright.