Learn from the world's top master teachers of Pilates, Gyrotonic®, Feldenkrais and more.  Create your educational foundation and continue your learning at the  Body Mind Spirit Conference. . .

Description:  We read and hear that Gyrotonic® emphasizes extensions and flexibility.  These remarks are often made by people without any experience with the Gyrotonic® system.  They frequently come coupled with the fear that an imbalance can be created.  This workshop will show you how inaccurate these thoughts are.  What happens when you open your joints through decompression?  The concept of 'narrowing' will be taken beyond the area of the pelvis.  Stability and strength of the open joint area will be the result.