G124
Building Sequences
Category:
Gyrotonic
INSTRUCTOR:
Jurgen
Bamberger
Class
Description:
With simple movement vocabulary you can vary the
design of a sesin by building on different loops of sequences and
repetitions. We will look into different possibilities of how to build
those sequences and put them to the test. This is a way to keep a sense of
lightness in a session. Yet the client will be fully engaged in his/her
work-out receiving all the benefits of a GyrotonicŪ work-out. This workshop
is recommended for Certiified GyrotonicŪ Instructors
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