G323

Keli Fine, a master teacher of many years collaborates with Madeline Black to bring clarity to the essence of the bowed spine. The sacrum, pelvis, hip joints and spine relationship in the bowed spine is the key to achieving the balance of these structures along with the opportunity to create an opening of the spinal channel to move the breath, energy and strength from the seed center. Keli and Madeline will look at the anatomy of the movement, demonstrate tools to experience the bowed spine and explore increasing movement potential through exercises.