G201
Stability In Motion
Category: Gyrotonic
INSTRUCTOR: Lisa Marie Goodwin
Class Description:
Contrast creates stability. Counter pull and opposition of forces bring stability within
movements that are friendly to the needs of our daily lives.
The class will focus on the exploration of oppositional forces during movement that
can create stability, length, and space through out the body utilizing both the
GYROKINESISŪ and GYROTONIC EXPANSION SYSTEMŪ.