G260

Nervous System Strength Through Gyrokenesis

Category:  Gyrotonic

INSTRUCTOR:   Leda Franklin

Class Description:

Anxiety, stress, physical postural muscular holding patterns all work to unnerve the

nervous system.  In this workshop we will seek to explore the nervous system,

understand its function in movement and learn how to strengthen while unwinding

old, ineffectual muscular stimulation patterns.  The nervous system is truly the

body mind gateway.  Using Gyrokenesis we will seek to open its pathway.

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