Learn from the world's top master teachers of Pilates, Gyrotonic®, Feldenkrais and more.  Create your educational foundation and continue your learning at the  Body Mind Spirit Conference. . .

Description:  This class will instroduce you to the Gyrotonic equipment, movements and concepts.  Come feel for yourself what this system is about.  While we move I will explain the main concepts of fifth line, seed center and stabilization through contrast.