Learn from the world's top master teachers of Pilates, Gyrotonic®, Feldenkrais and more.  Create your educational foundation and continue your learning at the  Body Mind Spirit Conference. . .

Description: 
Yamuna Body Rolling is a whole-being approach to feeling and functioning better in your body: a healing tool that also keeps you in shape. This revolutionary technique uses 6 to 10 inch inflatable balls to strengthen, tone, realign the entire body. This experiential Yamuna Body Rolling workshop will take you through all the muscle chains of your body-working from muscle origin to insertion, systematically unwinding old holding patterns, restrictions, and injuries. Note: $30 material fee or bring your own yellow or red ball.