Learn from the world's top master teachers of Pilates, Gyrotonic®, Feldenkrais and more.  Create your educational foundation and continue your learning at the  Body Mind Spirit Conference. . .

Description:  There are more ways to get you into shape. This year begin by focusing on your internal organ function. In this 2 hour workshop you will learn how to directly stimulate all the organs in your body and get your body back into shape starting from the inside out. This workshop is for everyone except if you are pregnant or have had abdominal surgery within last 3 months -Please also refrain from eating before the class (a light snack is alright). This class will also have a material fee.