O263

Strong and Healthy Knees through Imagery

Category:  Other

INSTRUCTOR:   Eric Franklin

Class Description:

This workshop focuses on imagery and movement

exercises to create optimal health for your knees. In the

course of the class we will learn to visualize efficient knee

function based on its design. We can then integrate this

experience of correct function into our daily activities and

exercise programs, so that our knees remain healthy, strong

and flexible for a lifetime.

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