Learn from the world's top master teachers of Pilates, Gyrotonic®, Feldenkrais and more.  Create your educational foundation and continue your learning at the  Body Mind Spirit Conference. . .

Description:  Basic reformer and mat exercises in one compact workout, don’t miss it.  This workout gives a new meaning and emphasizes to the traditional circuit workout.  We start horizontal to the floor and gradually work up through sitting, kneeling and standing.  But not before jump and sweat, lying down! 1 Peak CEC.