P109
Triadball Excel!
2008
Category:
Pilates
INSTRUCTOR: Michael
Fritzke, Ton Voogt
Class
Description:
Experience the revolutionary TRIADBALL featured
in Pilates Style, More and Time Out New York magazines. This invigorating
advanced Pilates workout with the TRIADBALL will challenge you to the core!
The workout fuses the structure of the mat exercises with the Pilates
equipment exercises in a seamless and flowing fashion.
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