HOME | REGISTRATION | MAIN CONFERENCE | PRE-CONFERENCE | BEGINNER'S | FITNESS PROS | GYROTONIC | GUEST BOOK | FAQS | CONTACT US

Learn from the world's top master teachers of Pilates, Gyrotonic®, Feldenkrais and more.  Create your educational foundation and continue your learning at the  Body Mind Spirit Conference. . .

P111

Morning Magic Circle Workout

Category:  Pilates

Instructor: 
Cecile LeMoine Bankston
 

Description:  In this course I will teach a workout with the magic circle that is designed for the morning.  It will begin slowly, to get the body warmed up and moving, then progress on to some exercises specifically selected to energize the body for the rest of the day. Participants will not only get a good workout, but will also walk away with a wonderful class to incorporate into their studio’s lineup.

  HOME | REGISTRATION | MAIN CONFERENCE | PRE-CONFERENCE | BEGINNER'S | FITNESS PROS | GYROTONIC | GUEST BOOK | FAQS | CONTACT US

Body-Mind-Spirit Educational Conference · 33 Las Colinas Lane, San Jose, CA  95119 · 408-284-5300 · questions@bodymindexpo.com