Learn from the world's top master teachers of Pilates, Gyrotonic®, Feldenkrais and more.  Create your educational foundation and continue your learning at the  Body Mind Spirit Conference. . .

Description:  The spine corrector (low Barrel) a compact and inexpensive apparatus for small group personal training. In this 2-hour workshop you will learn how to put together a balanced and flowing 50 minute workout to share with your clients. These innovative exercises are useful in private sessions and rehabilitation as well.

 Participants will…. 

1. Demonstrate 10 safe and effective exercises to include in a group spine corrector class.

2. Modify and progress these exercises as needed to include all participants.

3. Include smooth transitions between exercises.

4. Explore potential rehabilitation effects of these exercises and this apparatus.