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Learn
from the world's
top master teachers of Pilates, Gyrotonic®, Feldenkrais and more.
Create your educational foundation and continue your learning at
the Body Mind Spirit Conference.
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Description:
The spine corrector (low Barrel) a compact and inexpensive
apparatus for small group
personal training. In this 2-hour workshop you will learn how to
put together a balanced and flowing 50 minute workout to share
with your clients. These innovative exercises are useful in
private sessions and rehabilitation as well.
Participants
will….
1. Demonstrate 10 safe and effective exercises to include in a
group spine corrector class.
2. Modify and progress these exercises as needed to include all
participants.
3. Include smooth transitions between exercises.
4. Explore potential rehabilitation effects of these exercises
and this apparatus. |