Learn from the world's top master teachers of Pilates, Gyrotonic®, Feldenkrais and more.  Create your educational foundation and continue your learning at the  Body Mind Spirit Conference. . .

Description:  (Specifically designed for personal trainers and instructors coming from the fitness industry)   How does a roll up compare to a sit up?  What Pilates exercise is comparable to a hamstring curl?  For fitness professionals trying to cross over into the Pilates scene, and also for those Pilates instructors trying to attract the gym crowd, it can all be very confusing.  In this workshop, students will do side by side comparisons of Pilates exercises to common exercises done in a gym setting.  Participants will learn which exercises in the Pilates repertoire will achieve the same results as some of the exercises they have been using on a daily basis in the gym.  With this knowledge, instructors will then be able to not only attract, but also satisfy the gym crowd.