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Learn from the world's top master teachers of Pilates, Gyrotonic®, Feldenkrais and more.  Create your educational foundation and continue your learning at the  Body Mind Spirit Conference. . .

P153

ISTEP: For the Pilates and Fitness Trainer

Category:  Pilates

Instructor: 
Leslee Bender
 

Description:  ARE YOU READY for the next break through piece of equipment to first be launched for both worlds of training? The ISTEP is revolutionary and functional. You will see how the exercises are focused on stabilization before mobilization and with working on this specially designed surface you will recruit more local and global core muscle fibers. The exercises simulate both Pilates and fitness equipment to be utilized in many forms of classes. This is a session that will ultimately leave you with a new view of functional training for all students from elite athletes to beginners due to the ability to change the level of difficulty in the product.

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Body-Mind-Spirit Educational Conference · 33 Las Colinas Lane, San Jose, CA  95119 · 408-284-5300 · questions@bodymindexpo.com