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Learn
from the world's
top master teachers of Pilates, Gyrotonic®, Feldenkrais and more.
Create your educational foundation and continue your learning at
the Body Mind Spirit Conference.
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P153
ISTEP:
For the Pilates and Fitness Trainer
Category:
Pilates
Instructor:
Leslee Bender
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Description:
ARE YOU READY for the
next break through piece of equipment to first be launched for
both worlds of training? The ISTEP is revolutionary and
functional. You will see how the exercises are focused on
stabilization before mobilization and with working on this
specially designed surface you will recruit more local and
global core muscle fibers. The exercises simulate both Pilates
and fitness equipment to be utilized in many forms of classes.
This is a session that will ultimately leave you with a new view
of functional training for all students from elite athletes to
beginners due to the ability to change the level of difficulty
in the product. |