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Learn
from the world's
top master teachers of Pilates, Gyrotonic®, Feldenkrais and more.
Create your educational foundation and continue your learning at
the Body Mind Spirit Conference.
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P153
Functional Pilates with the GYMSTICK™
Category:
Pilates
Instructor:
Leslee Bender
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Description:
This course
offers one of the best simulations of apparatus equipment only
in a mat program. You will be able to utilize resistance not
only for stabilization but mobilization for more efficiency for
all levels of clients. You will lean how to improve functional
bio-mechanics of movement in a much safer environment that helps
to stabilize the spine. This course focuses on postural
deviations and the corrective exercises utilizing the GYMSTICKtm
Not a course to miss if you are an instructor looking outside
the traditional box. |