Learn from the world's top master teachers of Pilates, Gyrotonic®, Feldenkrais and more.  Create your educational foundation and continue your learning at the  Body Mind Spirit Conference. . .

Description:  Learn to create Pilates mat classes without equipment that intrigue your clients while challenging core control and developing functional strength.  Two class formats are presented in this workshop, one for the conditioning client and one for therapeutic applications. Verbal and tactile cues that reinforce the Pilates principles of Concentration, Breathing, Centering, Precision, Flow, and Control are provided for each exercise.