P180

YO!Lates: The ultimate Yoga-Pilates Challenge

Category:  Pilates

INSTRUCTOR: Cathleen Murakami

Class Description:

This unique Yoga and Pilates blend will leave you physically tested,

mentally focused, and energetically uplifted. Through distinctive

choreography and vinyasa (linkage of posed/exercise) this workout will leave

 no part of you spared from being stretched, aligned, and strengthened.

Come prepared to be inspired, challenged, and have fun!

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