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P181

Peak Pilates® Periphery Power: Strengthening Head to Toe With the Foot Corrector and Sand Bag Set

Category:  Pilates

Instructor: 
Sonia Rodriguez

Description:  Learn exercises on the Foot Corrector and Sandbag Set that help develop and maintain strength and alignment of the hands, arms, feet and legs. The Foot Corrector, true to its name, helps strengthen and stretch the muscles of the foot and lower leg, as well as shore up the alignment of the ankle, knee. 1 Peak CEC.

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