G109 Gyrotonic Circuit Class

Joseph Pilates taught each of his proteges for their own body. Subsequently they systemized their experiences; therfore, today we have many versions of each Pilates mat exercise. For this workout, Ton and Michael combine many of thes versions to create a class that embraces and encompasses the variations of the Pilates mat exercises.


	P182 Mat Fusion Category: Pilates INSTRUCTOR: Michael Fritzke, Ton Voogt Class Description: Joseph Pilates taught each of his proteges for their own body. Subsequently they systemized their experiences; therfore, today we have many versions of each Pilates mat exercise. For this workout, Ton and Michael combine many of thes versions to create a class that embraces and encompasses the variations of the Pilates mat exercises.

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