Learn from the world's top master teachers of Pilates, Gyrotonic®, Feldenkrais and more.  Create your educational foundation and continue your learning at the  Body Mind Spirit Conference. . .

Description:  First The Pilates Coach mini ball featured at the very first BMS, now it is the Bender Ball "voted best fitness commercial" and, backed by the "Journal of Applied Research".  Come see the orignial program that launched a bio-mechanically safer approach to mat training. With many copies of this program in the industry this one has analyzed each and every exercise and why you are performing it. Looking at each student and today's society knowing that it is crucial to give modifications that are challenging yet safe to appeal all levels of students so they feel successful knowing that they are actually feeling the right muscle groups and are safe from injuring their backs. A sessions packed with new exercises not to miss!