Participants will practice a wide range of Wunda Chair exercises that range from basic, intermediate, to advanced levels. We will also consider how principles of placement, range of motion, balance, shape, articulation, flow, and dynamics relate to Wunda Chair workouts. Teaching skills will be reviewed, as well as ways to assist clients improve their technique. In addition, we discuss how practicing exercises on the Wunda Chair can help clients understand, and improve, exercises on other pieces of equipment.