P233
The All New Pilates Bar From PowerSystems Program
Category: Pilates
INSTRUCTOR: Leslee Bender
Class Description:
Finally a product you can take anywhere and any time that simulates the
traditional Cadillac. You will love the ability to use this product in any
setting from small group Pilates mat classes to one on one. Many mat
exercises are too difficult for the general population to do efficiently and
find themselves utilizing incorrect muscle groups. By adding resistance and
assistance you will find you are able to give your client so much more.