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P249
THE
COMPLETE CADILLAC: Structuring a Full Session on
the Cadillac
Category:
Pilates
Instructor:
Rael Isacowitz
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Description:
It is no secret that the Cadillac offers a multitude of
opportunities for working the body in every possible plane of
motion, range of motion and type of motion. Yet, what is
sometimes ignored on the Cadillac, as opposed to the Reformer is
the comprehensiveness of the program. This session will focus on
compiling a complete and comprehensive program based on the BASI
Block System™, the foundation of the Body Arts and Science
International™ approach to every lesson plan. The workshop will
be geared towards teaching a healthy individual of an
intermediate level. Clearly, as with all the Pilates work the
same session can be modified and made infinitely more basic and
at the same time infinitely more challenging – within the same
framework. ACE CEU's: .02, PMA CEU's: 2, Polestar Pilates CEU's:
1
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