P252

 

The Standing Exercises Outside of the Cadillac / Wall Unit or Guillotine

 

Category:  Pilates

 

INSTRUCTOR:   Michael Fritzke, Ton Voogt

 

Class Description:

Joseph Pilates created a complete series of exercises standing outside the Cadillac, Guillotine and with springs attached to the wall.  In this interactive workshop, we will perform many of these exercises and discuss the execution, cueing and safety in order to integrate them easily into a client or group class session.

 

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