The
Fletcher Towelwork - developed by Pilates Master Ron Fletcher over the past
4 decades - ranges from a
simple, yet highly effective, technique designed to both stabilize and
mobilize the shoulder girdle and upper extremities,
to a beautifully complex and challenging full-body movement program.
This program provides one of the
best means to organize and maintain optimal standing and moving posture.
Join us for this exhilarating class - a
sure way to lift your body and your spirit!