P281
Restorative Pilates on the Arc and the new Foam Barrel from Balanced Body
Category: Pilates
INSTRUCTOR: Elizabeth Larkam
Class Description:
Emerge from the 'Pilates box' onto the Arc, a supportive environment for comfortable torso flexion, extension, lateral flexion and rotation. Experience a luxurious movement flow that makes room for lung expansion and restores ease of deep belly breathing. The restorative flow will be experienced on the conventional arc and on the Foam Barrel, new from Balanced Body.