Learn from the world's top master teachers of Pilates, Gyrotonic®, Feldenkrais and more.  Create your educational foundation and continue your learning at the  Body Mind Spirit Conference. . .

Description:  So you know what the "core" is. Transversus abdominis, diaphragm, multifidus and the pelvic floor are the components. But do you really understand how they are connected, how they function as a team and why it is absolutely necessary to maximize and deepen your relationship to The Inner Unit in order to go further in your Pilates repertoire? This workshop will teach you how to find these four major players individually and synergistically.