P309
Working with Women in the 40 - 50 Age
Category: Pilates
INSTRUCTOR: Cecile LeMoine
Class Description:
Women today
want to look and feel great in their 40's, 50's, 60's, and beyond. These women,
however, have a different set of needs than women in their 20's and 30's. In
this course, participants will learn how to design a program for women in the 40
- 60 age group. Material will be provided on issues that are of importance to
women in this age range including menopause, osteoperosis, Hysterectomy,
arthritis, and changes in metabolism.