Learn from the world's top master teachers of Pilates, Gyrotonic®, Feldenkrais and more.  Create your educational foundation and continue your learning at the  Body Mind Spirit Conference. . .

Description:  You need specific tools and information to better equip yourself for training your Pilates clients one-on-one. Learn how to cue and correct to help your clients achieve optimal form. Discover how to observe your clients to see if they are stable, correctly aligned, moving fluidly and efficiently, using the right amount of resistance, using correct equipment adjustments. See how you can modify the exercises using resistance, equipment set up, starting position, range of motion, preparations, and varying dynamics to make the exercise appropriate for your client. This workshop will break down certain key matwork exercises, looking at cueing, correcting and modifications to give you the tools you need to help your personal training clients. 

Learning Objectives:

1. Apply the STOTT PILATES® Five Basic Principles to select matwork exercises

2. Focus on cueing and correcting skills specific to personal training.

3. Understand how to incorporate small equipment

4. Understand how to modify for effectiveness for specific individuals. 

CECs:   ACE CECs, up to 0.4 STOTT PILATES CECs