P327

 

Progressing a Movement

 

Category:  Pilates

 

INSTRUCTOR:  Kyria Sabin

 

Class Description:

Based on spinal flexion, extension, lateral flexion and rotation, this workshop will guide newer teachers through the

natural progressions of the following Pilates movements: Roll Up, Swan, Mermaid and the Saw. In this class we
will distinguish 'progression" from the term "modification" and guide teachers through the process of determining
how and when to progress your clients to the next level of a particular movement.
 

Close Window