P329

Reformer, Cadillac and Wunda Chair – Adapting exercises for

all levels of fitness

Category:  Pilates

INSTRUCTOR:   Kathy Corey

Class Description:

New Patterns for 2007!  An all inclusive class for the Reformer, Cadillac and

Wunda Chair, this program transfers movement patterns and sequences

from the Mat Class to the equipment.  Traditional pieces are combined with

innovative exercises and adapted for the various pieces of equipment. 

The break-down and modifications of each sequence is presented in order

to teach every level of fitness.

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