P331

Peak Pilates ®: Do You See What I See?   

Category:  Pilates

INSTRUCTOR:   Cecile Le Moine

Class Description:
What is it that all great trainers have in common? It is that innate ability to anticipate where the body is going and bring it back where it belongs. It's all in the eye! In this workshop we will study a number of common compensatory patterns and evaluate them from origin to solution on the Mat, Reformer and other apparatus. By monitoring the client’s strength and ability to correct these patterns you'll have a better sense of when to progress your students. Become one of the Great Trainers by training your eyes. Take with you a new awareness of movement and most importantly ways to correct it.