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TP527
The
Essential Role of the Shoulder Girdle And Thorax Taking
the Weight off the Shoulders
Category:
Pilates
Instructor:
Marie Jose Blom Lawrence
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Description:
The focus of this
workshop is to demystify the biomechanics of the shoulder girdle
and its dependency of the stability on the Thorax. A stable and
controlled Thorax unifies the connections of the lower Core with
the shoulder girdle into the body as a whole.
The Objective
To introduce the knowledge of sound biomechanics and new cueing
vocabulary into the Pilates repertoire with renewed
comprehension and skill of shoulder girdle movement. |