WP426

Learn how to Teach Elongated Flexion, Extension, Rotation

and Lateral Flexion in Pilates

Category:  Pilates

INSTRUCTOR:  Jennifer Stacey

Class Description:

Learn how to teach flexion, extension, rotation and lateral flexion in a

functional and lengthened manner.  These movements, when done poorly,

can easily injure a client or exacerbate symptoms in back patients.  Using

the principles of Pilates and biomechanics, you can teach the client to

perform healthy movement patterns that enhance function and form.

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