WP426
Learn how to Teach Elongated Flexion, Extension, Rotation
and Lateral Flexion in Pilates
Category: Pilates
INSTRUCTOR: Jennifer Stacey
Class Description:
Learn how to teach flexion, extension, rotation and lateral flexion in a
functional and lengthened manner. These movements, when done poorly,
can easily injure a client or exacerbate symptoms in back patients. Using
the principles of Pilates and biomechanics, you can teach the client to
perform healthy movement patterns that enhance function and form.