Y217

Partner Yoga

Category:  Yoga

INSTRUCTOR:   Ganga White & Tracey Rich

Class Description:

An fun, uplifting class with Tracey Rich, and Ganga White, the originator of partner yoga in 1978.  Ganga’s book, Double Yoga introduced 104 partner poses.  Double Yoga can increase flexibility, poise, and attunement.  Many difficult positions or stretches become easy with a partner.  We will also do partner assists that can be used to help students in classes.