Y232

Structural Yoga Therapy for Teachers

Category:  Yoga

INSTRUCTOR:   Max Isles

Class Description:

Work with specific challenges in your personal practice.  Learn how to give guidance to students challenged by their anatomical uniqueness, asymmetries, injuries or repetitive motion problems.  The curriculum:  1) Detailed body reading of common challenges causing strain or pain in asana; 2) Isolation movement exercises for profound openings of the spinal column and pelvis; 3) Review all the foundation poses from the Structural Yoga Therapy book; 4) Explore an energy-freeing series that increases the experience of prana leading to meditation; 5) Learn how to "read a class", follow the flow and go deeper into practice as described in the "Yoga Sutras of Patanjali".