|
Y239 Opening Your Heart Category:
Yoga INSTRUCTOR:
Rama
Berch Class Description: Opening your heart requires both an outer,
physical release and subtle inner softening. Rama lead you in both kinds of openings simultaneously,
while integrating the
teachings of the ancients to provide a deep and enriching experience.
SvaroopaŽ yoga uses precise and compassionate approach to release the
deep physical tensions along your spine. This core opening provides a
pathway that takes you to
your heat, through your heart and beyond. |
||