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YP412 It All Begins at the Tailbone Category:
Pilates INSTRUCTOR:
Rama
Berch Class Description: Explore the power of a radically different
approach to the body as you delve into the principles of SvaroopaŽ
yoga, which unravels the core tensions in your body. You will
develop a new understanding of the reliable and predictable results of
correct alignment and support, beginning with the tailbone. |
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