YP525

Heart Openers

Category:  Yoga

INSTRUCTOR:   Rama Berch

Class Description:

Opening your heart requires both a physical release and a subtle inner softening.  Rama will lead you in both kinds of openings simultaneously, while integrating the teachings of the ancients to provide a deep and enriching experience.  The core opening provided by these Svaroopa yoga poses create significant change in your neck & shoulders, as well as open a doorway to profound inner experiences.