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Somatic Movement Education & Therapy is a growing field of
research and therapies (www.ismeta.org
) about the body-mind connection through movement and
skillful touch. Somatic Fitness© is a bi-coastal
certification program for movement specialists who want to
expand their skills into the rich arena of neuro-muscular
retraining and physiological balancing (www.movementsafoot.com
). This introductory intensive offers a next step in
education for fitness professionals who want to build on
their musculo-skeletal expertise and investigate the
body-mind connection deeply. It can also be applied toward
certification as a somatic movement educator or therapist
through Martha Eddy’s SOMAction Movement Therapy Training (SMTT)
www.MovingOnCenter.org/SMTT.htm
.Course
Objectives:
1.
Gain better alignment through neuro-developmental
skills
2.
Bring more fluidity to your
movement
3.
Gain more skill in observing movement habits
4.
Become more efficient in your movement while training others
5.
Bring all of the above plus a richer vocabulary with the
body-mind connection to your clients
This 2 day
session is divided into four parts:
The Evolution of
Fitness
Find core stability
through developmental movement using the somatic systems of
the Body Mind Centering work and Bartenieff Fundamentals.
Learn how our early childhood movement has meaning for our
fitness as adults. Enjoy the easy uprightness of a young
child by applying important tips from our evolutionary
history.
Anatomy of the
Inner Body
Discover how the
three dimensional volume of the organs can improve spinal
alignment. Learn the location and supportive function of the
key organs of the torso. Practice techniques that address
scoliosis and other alignment and related body image issues.
Fluid
Solutions
Free muscle tension
through understanding the body's circulating fluids. Learn
approaches that engage the blood, lymph, cranio-sacral,
synovial and cellular fluids through their specific
rhythms. This pleasurable dance like movement is useful for
anyone and also effective in working with clients who have
arthritis and lymphedema.
Balancing the
Endocrine
System
Practice the art of
creative yoga by learning about each of the endocrine glands
and their relationship to charkas. Learn how to integrate
glandular touch and movement into a one- on-one session or
group class. These exercises are especially helpful in
addressing gender-related health issues and adrenal
burn-out. |